The Truth About Eating Street Food in Egypt: Separating Fact from Fiction

10:46 PM

Sunday, May 28, 2023

The fat and trotters of the majority of Egyptians have been associated with enhancing sexual ability and better intimacy, and many believe that it helps in erection and sperm production, as well as better intimacy.

Regarding the validity of what many believe, Dr. Rami Salah El-Din, a clinical nutrition consultant, confirmed that there is a false association between eating street food and enhancing sexual ability, stressing that it has no benefit regarding sexual ability.

Regarding the nutritional benefits of eating trotters, Salah El-Din explained to “Masrawy” that they contain a large percentage of collagen, which is important for the freshness of the skin, in addition to strengthening the joints, in addition to its importance for the health of the digestive system.

As for the fat meal “tripe and mambar”, and their benefits, he said that when we compare the benefits and harms of foods such as tripe and fat, their benefits do not exceed 10% in relation to the damage, indicating that it is the same as any protein found inside the body, but it is a weak protein that is not rich in benefits, nor It leads to muscle recovery or even food, so its nutritional value is not high.

And Salah El-Din stated that eating fat and tripe does not lead to obesity, just like protein, its calories are low, pointing out that the cooking method is what leads to it becoming a meal harmful to health, as it becomes rich in fats and harms it in the long run.

Regarding the health damages resulting from eating tripe and fat in the long term, he noted that a person may suffer from constipation or digestive problems, bacteria and obesity, saying that there are alternatives that can be eaten instead of tripe and fat rich in iron and protein, such as liver or plants to compensate the body with its needs.

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