Saturday, 12 August 2023 – 22:31 WIB
VIVA West Java – The cooking oil that we use every day may be the same, that is, that which is made from palm trees.
But did you know that there are many types of cooking oil that we can use for cooking? Among them are olive, coconut, canola, soybean and other oils.
Generally, palm oil has a high enough amount of saturated and trans fats so consuming too much of it is not good for health.
Then can cooking oil cause lifestyle diseases, one of which is diabetes, whose sufferers are increasing? Cooking Oil Causing Diabetes?
It is a myth that cooking oil causes diabetes. Even if a person follows a healthy oil diet but does not maintain a healthy lifestyle, skipping physical activity can end up with diabetes.
Therefore, it is very important to educate and increase public awareness about the different types of cooking oil and their constituents.
2023-08-12 15:31:00
#Types #Food #Potentially #Increase #Risk #Diabetes
