Monday 28 November 2022, 01:03
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The rosehip fruit is recognized as a true natural medicine, thanks to its high content of vitamin C.
It is consumed in any form, herbal teas, tinctures, infusions, but also syrup, chopped or ground.
The dog rose is a plant species that we find both in Europe and in north-western Africa and western Asia, with a stem covered with small thorns and red fruits.
What do rose hips contain?
Small red fruits contain many nutrients, 49% water, 21% sugars, 3.6% proteins, 3.5% acids, 23% cellulose, 2.8% mineral salts but also vitamins C, B1, B2, B3, E , F, K, P and provitamin A.
In them we also find linoleic and arachidonic acid, but also malic acid and citric acid, which contribute to the stabilization of vitamin C. Rose hips also contain betulin, but also lycopene, which gives them their red color.
Rosehip tea
It is a vitamin that specifically supports the immune system. If we were to take fruits like lemons or grapefruits as the standard for vitamin C content, you should know that rose hips have 50 times more vitamin C.
Compared to apples they contain 200 times more vitamin C, which is why it is recommended in immunization belts.
The benefits of rosehip tea
Among the first benefits of rosehip tea we must mention the prevention and treatment of colds, viruses and flu, but also many other uses.
Rosehip fruit herbal tea is also indicated for those in convalescence, due to its general tonic and stimulating effects.
Fight fatigue
These benefits also recommend it as a reliable ally for people suffering from fatigue. It can also be useful in case of vascular pathologies, as it helps to maintain the elasticity of blood vessels, being considered a drink that has the ability to prevent myocardial infarction, as well as angina pectoris.
Its beneficial effect in the case of people suffering from hypertension is also worth mentioning, since rosehip tea is already known to lower blood pressure.
Cure insomnia
This tea can replace sedatives, being useful in the treatment of migraines, insomnia and nervousness.
It is also recommended for those suffering from liver disease, as it increases the secretion of bile. Attacks of hepatic and biliary colic can be soothed with this tea.
Rosehip tea is also diuretic
It is one of the most popular natural remedies and also helps eliminate kidney stones, because rosehip tea is also a diuretic.
This effect also recommends it in the treatment of urinary tract infections and cystitis. At the same time, a treatment with rosehip tea is also recommended in case of constipation, as well as for hemorrhoids.
Cosmetic benefits
Rosehip tea also has cosmetic benefits, having miraculous effects on the skin. Just dab the skin with rosehip tea every night to get rid of acne, but also to moisturize the skin.
