Gridhype.id- Who doesn’t know star fruit?
This fruit has a fresh taste and an unusual shape.
Star fruit is a fruit rich in fiber and nutrients that are very beneficial for sufferers diabetes.
Diabetics have blood sugar levels that tend to be difficult to control.
Therefore, diabetics are said to maintain daily food consumption.
The reason is, a number of foods consumed can actually cause a spike in blood sugar.
Uncontrolled blood sugar spikes can be fatal with complications.
So what? star fruit benefits for sufferers diabetes?
Star fruit contains fiber, protein, vitamin C, B5, calcium, sodium, potassium and magnesium.
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