The Surprising Benefits of Brown Rice for Reducing Diabetes Risk

Effective in reducing the risk of diabetes, here are the benefits of brown rice for body health. Benefits of brown rice. (Photo: orami)

XNews.ID – Rice has been a staple food for humans for thousands of years. Some rice farming tools from China are 8,000 years old, and some ancient rice remains are 2,000 years older than that.

Reporting from WebMD, Wednesday (13/12/2023), rice is a staple food in more than 100 cultures, and there are more than 40,000 varieties grown. Of these varieties, many can be processed and sold as brown rice. Brown rice means you are eating rice in whole grain form. This is important because the less processed the grain is, the more nutrients you get.

Also read:

Acer Nitro XV275UX monitor. (Photo: Gizmochina) XNews.ID – Acer recently launched a compact gaming PC…

XNEWS.ID – Bakamla RI through elements of KN Kuda Laut-403 also celebrated Archipelago Day. In activities…

President Jokowi inspects rice planting and absorbs the aspirations of farmers in Kesesi District, Pekalongan Regency,…

Sony PlayStation 5 Pro. (Photo: Gizmochina) XNews.ID – The ninth generation console war continues with…

The reward for parents whose children have died. (Photo: islampos)

XNEWS.ID – Medical faculty students succeeded in recording achievements in the 2023 National Student Science Week competition….