The British newspaper, “Daily Mail”, has revealed the secret of the healthy diet enjoyed by footballer Haaland, the Manchester City forward, with a change in his lifestyle by installing a cold room in his house and eating cow hearts grass-fed, which made him get an edge over his closest competitors.
healthy diet
And the paper said the Manchester City striker, 22, follows a series of odd health practices to give him an edge over his competitors. He also uses yoga, ice baths and cool rooms to aid recovery and wears goggles. with blue light at night, as he has been described as the Norwegian goal machine that threatens to break England’s every scoring record and has been compared to Mike Tyson in his prime.
what to eat
Haaland, the £ 375,000-a-week Manchester City striker who has scored 20 goals in just 12 games and is expected to increase his tally when the Citizens take on Liverpool on Sunday, has followed a combination of healthy odd ways, training to give him the edge. over rivals for years.
Munster City striker
In 2020, the 20-year-old told local Norwegian media: “I see this as the key to improving performance by even a few percent.”
Although he is already 6 feet 4 inches tall, Haaland is believed to be still getting taller and has put on another 12kg of muscle in the past 15 months, the newspaper said, adding that he may attribute his dramatic transformation to his work in gym Sport and exotic diet, which includes cow’s heart and liver, as well as specially filtered water.
The science behind Haaland’s success
And the newspaper pointed out that Haaland, the striker, who is described as a monster, pays close attention to his pre- and post-match fitness regimen, even installing a £ 50,000 cooler room in his home to help her. body to recover, Cristiano Ronaldo used a similar technique to keep him in peak physical shape.
Haaland, now 22, uses special techniques to control the circadian rhythm – during the 24-hour period that acts as the body’s internal clock – including wearing blue light glasses to reduce the effects of sleep deprivation on the mobile screen.
The diet of the Manchester City striker
He approves Diet For the Manchester City forward specifically on beef liver and heart for maximum nutrition, his teammates have described Haaland as “eating like a bear” and it’s not hard to see why, considering he consumes more than 6,000 calories a day. day – about two and a half times More than the average man should eat.
“You other people,” he said, showing large pieces of heart and liver from his butcher to the camera. “Don’t eat that, but I’m interested in taking care of my body. I think eating local, high … quality food as much as possible is the most important thing, so I take care of the liver and grass fed beef heart “.
