“The date of birth is just a number in the passport, and how the soul and body feel at a cellular level is up to us. “Youth formula” is a choice, it is a lifelong path,” said dermatologist and preventive medicine doctor, Riga Stradins University lecturer and scientific researcher Dr. Med. Jana Janova.
Her first book – «Secrets of Longevity» was published in the autumn.
Its presentation event was held on Friday, October 18, at Grand Hotel Kempinski Riga, where a unique, unique and valuable event – “Preventive Health Festival” – was held for the first time in Latvia. Famous and excellent doctors and preventive medicine specialists in Latvia gave lectures and led discussions at this festival.
“Jana’s book is a guide to the world of women’s health, which shows in an easy to understand format how to keep a youthful spirit and look longer.
The book offers a holistic view of the female body, reminding us that everything is connected. In Jana’s opinion, a woman’s body is like a cog in a mechanism that works harmoniously – if a problem occurs somewhere, it affects everything else. And Jana knows how to put it right – she herself is a great example of that.
By sharing her knowledge and experience, Jana enables each of us to identify the root of the problem and quickly eliminate it, allowing us to restore harmony. as soon as possible,” says journalist, TV personality, blogger and author of the book “Beauty has no years,” Una Ulme.
“This book will help you find the way for yourself, to health, to find answers to several questions and you will reach the best youth formula.
For me, it’s a system, discipline and self-love, self-respect and harmony with oneself,” says Dr. Med. Jana Janovska (pictured). A knowledgeable doctor and a charming woman who wants to make a statement.
Her goal in writing the book was to help find answers to various questions relevant to women. The book does not contain treatment advice or prescriptions, but a general description of a specific case. For example, how nutrition affects health, weight, metabolism, what external appearance is responsible for, what weight does. Also, the book contains valuable information about blood tests and what should be checked for women after 30 years of age.
“I am sharing the knowledge I have gained over 13 years, and I want this knowledge to be available to everyone who wants to understand the root of the problem,” said Dr. Med. Jana Janova. From the experience she gained in Japan, USA, France, Czech Republic and Latvia, based on personal innovations and scientific research, she has created her own method – “slow aging”.
In his extensive knowledge and experience, Dr. Med. This autumn, Jana Janovska will also share her fifth “Dr. Jana Marathon”, which will be held from October 21 to November 4, and you can apply on the doctor’s website – drjanajanovska.com.
It is intended to improve women’s health and gain new knowledge to live a healthy, happy life.
It will provide answers about the hormonal health of women at different age levels and how the menu needs to change during life.
“Are you fat? Do you feel tired and apathetic every day? Have you been living for a long time with flatulence, inflammation, painful periods, low libido, unpleasant menopause or polycystic ovary syndrome? asks the doctor. And she knows how to deal with it. She has “tools” that allow her to experience personal transformation – to find a way for herself, with the goal of being slim, healthy and happy.
2024-10-20 07:07:00
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