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The routine that actor Seth Rogen has followed to lose weight

Actor Seth Rogen has not gone unnoticed at the 73rd American Television Emmy Awards, held in Los Angeles on Sunday, September 19. The interpreter has been in charge of presenting the award for Best Supporting Actress of a Comedy series, and how could it be otherwise, He made more than one laugh with his jokes.

However, the greatest expectation generated by the actor, among the attendees and the public that followed the gala from his home, it was his obvious weight loss. And it is that the bright colors of his outfit have not been the only thing that has attracted attention.

How to lose 53 kilos in eight months by changing breakfast

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For those who missed the gala, Rogen has attended the awards with a bright orange jacket suit, a mauve shirt and matching maroon pants for the occasion, as can be read in Distractify. This set it revealed a slimmer body than usual.

The advantages of moving

Seth himself has said that he exercises regularly, an activity that makes you feel happier than spending hours on the couch. Although some may believe that it is an individual with the sport, the truth is that Rogen also likes to make pottery or practice yoga.

A very widespread idea is that losing weight and losing weight requires not only abandoning a sedentary lifestyle. Doctors and nutritionists also recommend that their patients eat a healthy diet that encourage nutrients over calories.

The secret of your diet

However, Rogen has not disclosed details about his diet. An anecdote indicates that the actor decided to turn his life around after looking at fellow actor Ryan Reynolds. “Hey man, who’s your coach?” asked the first to the second.

The comedian claims he’s been eating better and training for a while

Although he has not disclosed what his diet is, the comedian says he has been “eating better and training” for a while. He also affirms that he now feels he is an impostor, he considers that he is “the type that I would make fun of”. What the actor does appreciate is have made the decision to take care of yourself.

Regarding your sporting activity, the safest thing is that Seth Rogen has practiced various disciplines. Since he started exercising and eating healthy, his way of moving and eating has changed. Although she has not revealed more about her diet, the truth is that she is looking good.

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