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The Role and Side Effects of L-Carnitine Supplement: What You Need to Know

08:59 PM Sunday, October 15, 2023

The Consulto

L-Carnitine is one of the popular nutritional supplements in pharmacies. It is recommended to obtain it under the supervision of a doctor, because it may negatively affect the body’s health in some cases.

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How does carnitine work in the body?

The carnitine supplement plays a major role in supplying the body with energy, increasing the efficiency of the immune system, strengthening bones, enhancing heart and brain health, and improving muscle movement, because it contains levocarnitine and zinc.

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Side effects of carnitine supplement

Carnitine supplements should be taken with caution, because it may threaten some people with a number of side effects, most notably:

– Nausea.

– Vomiting.

– Stomach cramps.

– Diarrhea.

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Categories prohibited from taking carnitine

It is necessary to consult a doctor before taking a carnitine supplement, due to the risk of obtaining it in the following cases:

– Suffering from an allergy to one of the components of the medication.

– During pregnancy.

– During the breastfeeding period.

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Indications for using carnitine

A doctor usually prescribes a carnitine supplement for people with:

– Carnitine deficiency in the body.

– Muscle weakness, especially the heart muscle.

– Mediterranean anemia.

– Sickle cell anemia.

– Hepatic coma associated with hypoglycemia.

– Low sperm.

– Diseases resulting from insufficient peripheral circulation, such as foot ulcers.

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Carnitine dosage

The permissible dose of carnitine supplement per day ranges from 1 to 3 tablets.

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2023-10-15 18:01:17

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