Sport is something healthy and recommended at any age. But as anyone who has wanted to practice it more or less seriously will already know, there are a set of factors to take into account. We can talk about age, sex, injuries we have or the goals we want to achieve. Toning is not the same as gaining muscle mass, volume or losing weight. Let’s also not forget that there are aesthetic objectives that are usually separated by sex, with women being more given to buttocks and legs and men to chest and biceps. Of course, most mistakes lead to us not meeting our goals or, worse still, to injuries or unwanted results after hours of effort.
Tristyn Lee, the so-called bodybuilding boy who has been viral since he was 15 for his physique, knows a lot about all of this. From the beginning, Lee’s career has been viewed with suspicion by those who think that bodybuilding stunts growth. Something that, of course, the poor man could not deny, remaining stopped at his 1.60 height. There are also those who thought that it was simply not healthy for such a young boy to exercise with the aim of gaining muscle or gaining volume at the level of a professional bodybuilder.
Well, the first thing that should be said is that the idea that bodybuilding stops growth is an urban legend. As long as it is done through exercise and healthy food, and not with pills and punctures. In fact, many professional bodybuilders have started at Tristyn’s age, who, reminds us, that short height runs in his family.
With 4% body fat, Tristyn is simply a boy who has pursued a professional sports career, bodybuilding, since he was 13 years old. At 15, his progress went viral but these years have only served to establish his passion and, of course, his physique.
With more than 2 million followers on Instagram, Tristyn has gone from being a meme to becoming a young leader in a sport on the rise. From his Instagram profile we can access details of his training, his diet and, of course, also dietary advice to gain volume or, most importantly, to do all this while respecting your health. Professional bodybuilding is increasingly popular, although the fact that the punctures are admitted and established to gain that kind of volume will always seem a bit flaky to us.
However, there is an art not only of the physique, but also of the pose and marking that Lee has been practicing for years with a goal.
Not everything has been easy in Lee’s life these years. She has also gone through various eating disorders in order to monitor his body fat percentage. Although, speaking of anyone’s adolescence, we cannot say that it is something strange. With his pluses and minuses, this development of an internet face crowned as “the bodybuilder boy” has at least helped us to see that he continues to pursue his dream with the same determination. Also, to remind those doctors-in-laws that healthy and careful sports, including weight, do not prevent or slow down growth. We leave you with this young Canadian visiting the Camp Nou.
Rafael is an expert in movies, series and video games. His thing is classic and auteur cinema, although he doesn’t miss a Marvel movie or the hit of the moment on Netflix due to professional deformation. He also has a geeky side to him, as proven by his specialization in anime, k-pop, and everything related to Asian culture.
By generation, sometimes he has to write about current musical hits, from Bizarrap to Blackpink. It even has its erotic side, but limited, unfortunately, to selecting the best of erotic series and movies. But he doesn’t limit himself there, since he also likes to write about gastronomy, travel, humor and memes.
After 5 years writing for Fotogramas and Esquire, the truth is that he has already done a little bit of everything, from interviews with international stars to mobile phone presentations or tastings of oil, insects and, yes, if he’s lucky, wine.
He trained in Audiovisual Communication at the University of Murcia. She later continued at the Carlos III University of Madrid with a Master’s Degree in Research in Media. In addition to beginning a doctorate on sexual representation in arthouse cinema (which she never finished), she also studied a Master’s degree in film criticism, both at ECAM and at the Writers’ School. Before, he cut his teeth writing on the Cinealacarbonara blog, continued in media such as Amanecemetropolis, Culturamas or Magnolia Magazine, and dedicated all his efforts to Mutaciones Magazine since its foundation.
He arrived at Hearst in 2018 and managed to carve out a niche for himself in the editorial offices of Fotogramas and Esquire, with which he continues to write about everything he likes and what they send him (often coincides). His good or bad taste (depending on how you look at it) also led him to get into the world of gastronomy and video games. Come on, he likes to entertain himself.
2023-09-15 01:22:58
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