The results of Sini Laitinen’s fitness project speak for themselves – He shared a simple gym tip that he has found to work – 2024-02-27 01:09:44

Sini Laitinen overhauled her lifestyle a year ago. AOP

Social media influencer and presenter Sini Laitinen (known by her nickname Papananaama) is happy with the effects of her lifestyle change.

Laitinen published pictures before and after the big change on his popular Instagram account.

He says that the project started a year ago. My old pants fit again, I’ve lost a few centimeters and I feel good.

– My life before this was mostly drinking wine and takeout, which are both nice things, but not when you do them so much that it’s more of a habit than a pleasure, Laitinen begins.

Laitinen says that he didn’t really have gym motivation. He just started going to the gym often enough and it became a habit.

– In the beginning, I used to ask myself “what else would you do?”, which might not work for people who lead a wild and fast-paced life, but I don’t belong to them myself, Laitinen writes.

Laitinen encourages to find one’s own limits and reveals that he himself relies on mind games in the gym.

– I myself use the thought game that if someone paid me 100 euros to do one more repetition, would I do it, he hints.

In the fall, Laitinen said that he went to Turkey for a nose job.

He said in his YouTube video that he went to repair the marks of a nose job done in 2020, which he was not satisfied with.

He said that he underwent lip lift surgery and upper eyelid surgery at the same time. Lip surgery was done two days later to avoid surgical risks. Laitinen said that a piece of his rib was taken for a new nose.