There are many causes of cancer, but many experts in oncology have all emphasized that mentality has a great influence on cancer. Research shows that most cancer patients have the following “cancer personality”:
Some people believe that keeping one’s face and suppressing anger when things go wrong is a sign of maturity and competence. Therefore, they believe in the credo of life in their life or work as “ninjas are invincible”. But studies have shown that regularly suppressing anger can lead to cancer. Relevant psychologists have done measurements for those who are used to suppressing bad emotions, and found that the activity of lymphocytes that can kill cancer cells in their bodies is significantly reduced.
I didn’t take it to heart at all (pixabay)
Health Tip: From a psychological point of view, patience is not a good habit. When something goes wrong, there are usually three adjustment methods: one is to explode directly; the other is to be calm on the surface and panic in the heart; And the third is considered by experts to be the most effective health method to directly resolve bad emotions.
Some people in life always like to interrupt other people’s conversations, eager to express their own opinions. Not only is this bad manners, it is considered a sign of “anxiety”. Studies have found that constantly interjecting is a self-defensive conversation mechanism, which shows emotional tension and anxiety, and also makes immune cells in the body lose their vitality.
Health Tips: If anxiety is allowed to exist for a long time without being resolved, it is also one of the factors that are prone to cancer. Anxiety and tension can disrupt the functions of various organs in the body, suppress the control of brain and central nervous system activities, and reduce the body’s ability to resist diseases due to the inability of the body to regulate well. Therefore, when you find that this situation exists, you should adjust your breathing evenly, try to calm yourself down, and listen to others quietly.
Quietly listen to others. (photoAC)
An interesting medical experiment confirmed that loneliness can have a significant negative impact on immunity. In this experiment, the mice were divided into two groups, one group was kept in groups, and the other group was raised alone, and both were given a certain amount of cancer cell intervention. It was found that the mice raised alone had more cancers, while those raised in groups had fewer cancers.
Health tips: people have the attribute of living in groups, and it is easier to transfer emotions, release emotions, and improve emotions in a team. Because the subtle interaction between people, such as mutual communication in solving problems, recognition and perception of each other’s status, etc., are all conducive to making individuals gain stronger survival power.
People who have experienced the loss of parents in childhood, family or marital discord, and people who have encountered sudden or unacceptable events are considered to be at a high risk of cancer. Usually such people need more care and a sense of security. If they can’t get out of the shadows and always show frustration and pessimism, it will cause great harm to the body.
Health Tips: Only when the social environment and the small environment of the body are in harmony can we ensure that everything is happy, but the reality is often not as expected. When you cannot change the external changes or experience, it is better to adjust your inner state of mind.
A happy and positive physical and mental state includes: optimistic mood, refreshed spirits, good self-comfort, and maintaining good interpersonal and family relationships, which are very important for cancer prevention.
easily depressed (pixabay)
Finding Your True Self – “Cancer Personality” Test
1. When you feel dissatisfied with the things around you, and this emotion builds up to an unbearable level, do you explode?
2. Are you used to silently enduring everything at work, no matter whether you feel wronged or not, you will obey unconditionally?
3. Do you consider yourself a good person?
4. Do you often feel lonely and excluded?
5. Are you trying your best to do what you want to do?
6. If you only had 6 months to live, would you continue what you are doing?
7. If someone told you that your disease has reached the terminal stage, would you feel some sense of relief?
8. When setbacks come, will you easily deny yourself and fall into a pessimistic mood?
9. Are you satisfied with your social relationships?
10. Do you often fall into the anxiety of insomnia?
The answer to the correct attitude is: 1. Yes; 2. No; 3. Yes; 4. No; 5. Yes; 6. Yes; 7. No; 8. No; 9. Yes; 10. No.
If two or more of your answers are opposite to the above answers, it means that you have the characteristics of a “cancer personality”, but there is no need to panic. Behind the “cancer personality” lurks your true self. You might as well take this as a starting point, learn to treat and deal with events in your life correctly, vent your bad emotions moderately and appropriately, so as to enhance your ability to resist cancer invasion, which is also a good strategy for fighting cancer.
2023-07-04 08:28:24
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