The Red Watermelon Diet: A Deceptive Weight Loss Method that Affects Mineral Balance

And she says: “Red watermelon contains few calories, but it contains a large amount of dietary fiber, as a person can obtain from one snack, one-third of the body’s daily need, so it is not surprising that the weight decreases quickly in the case of following such a diet. But this weight loss is actually caused by the exit of a large amount of fluids from the body. That is, this diet causes the body to lose useful mineral elements, potassium, calcium, and others.”

2023-07-25 10:48:29

#rid #extra #weight. #Red #Watermelon #Diet.. #advantages #disadvantages