TRIBUNNEWS.COM – The not only increases the risk of flooding, the rainy season can also threaten the immune system.
One way to increase immunity during the rainy season is by consuming a healthy intake.
Generally, during the rainy season, a person is prone to respiratory problems, digestive tract, skin diseases, dengue fever and flu.
Diseases caused by this viral infection will be easier to attack when the immunity is weak.
Strong body immunity can protect against disease attacks, especially in the rainy season, this time we are still facing the Covid-19 pandemic.
To increase the immune system, aka immune, there is a trick.
Try a number of these methods that are considered effective for boosting our immune system, such as:
1. Eating foods rich in vitamin C
In order to maintain health during the rainy season, Moms are advised to eat foods rich in vitamin C.
This vitamin is important because it can increase body immunity.
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