New Study Reveals Prerequisites for Type 2 Diabetes Development
According to Dr. Yekaterina Serebrykova, an internal medicine specialist, there are several prerequisites for the development of type 2 diabetes. In an interview with “Izvestia” newspaper, Dr. Serebrykova highlighted four basic conditions that contribute to the development of this chronic disease.
The first prerequisite is genetics. Dr. Serebrykova emphasized the importance of the genetic factor in the development of type 2 diabetes. While it is not something that can be controlled, understanding one’s genetic predisposition can help individuals take preventive measures.
The second prerequisite is viral diseases, particularly in children. Dr. Serebrykova stressed the need for vaccinations against diseases that can be controlled with vaccines. By protecting children from viral infections, the risk of developing type 2 diabetes can be reduced.
The third prerequisite is malnutrition. Overweight and obesity are often causes of type 2 diabetes. Dr. Serebrykova highlighted the importance of following a correct diet, which includes a high percentage of vegetables and fish. It is crucial to avoid consuming substances rich in simple carbohydrates, such as sweets, pastries, and sweetened juices, between main meals.
The fourth prerequisite is a sedentary lifestyle. Lack of physical activity can lead to weak immunity, which stimulates the development of diabetes. Dr. Serebrykova emphasized the need for children to engage in moderate or intense physical activity for at least 60 minutes a day, while adults should aim for 150-300 minutes per week.
Dr. Serebrykova also mentioned that breastfeeding with artificial milk can increase the likelihood of weight gain in children due to the higher calorie content in industrial foods. It is important to consult a doctor before using artificial milk to avoid weight gain. Breast milk, on the other hand, provides additional immune protection passed from mother to child.
While there are other diseases associated with weight gain that can stimulate the development of type 2 diabetes, they are considered rare cases compared to the aforementioned prerequisites.
When diagnosing diabetes, Dr. Serebrykova emphasized the importance of regular check-ups with a specialist doctor. Patients should also
What role does physical activity play in reducing the risk of developing type 2 diabetes
New Study Unveils Key Factors for Type 2 Diabetes Development
Dr. Yekaterina Serebrykova, an expert in internal medicine, has revealed several prerequisites for the development of type 2 diabetes. In an interview with the “Izvestia” newspaper, Dr. Serebrykova highlighted four fundamental conditions that contribute to the onset of this chronic disease.
The first factor is genetics. Dr. Serebrykova emphasized the role of genetics in the development of type 2 diabetes. While it is not something individuals can control, understanding their genetic predisposition can help them take preventative measures.
The second factor is viral diseases, particularly in children. Dr. Serebrykova stressed the importance of vaccinating against diseases that can be controlled through vaccines. By protecting children from viral infections, the risk of developing type 2 diabetes can be reduced.
The third factor is poor nutrition. Overweight and obesity often play a role in type 2 diabetes. Dr. Serebrykova highlighted the importance of maintaining a healthy diet, including a high percentage of vegetables and fish, while avoiding the consumption of foods rich in simple carbohydrates, such as sweets, pastries, and sweetened juices between meals.
The fourth factor is a sedentary lifestyle. Lack of physical activity can weaken the immune system, leading to the development of diabetes. Dr. Serebrykova emphasized the need for children to engage in moderate or intense physical activity for at least 60 minutes a day, while adults should aim for 150-300 minutes per week.
Dr. Serebrykova also mentioned that using artificial milk instead of breastfeeding can increase the likelihood of weight gain in children due to the higher calorie content in commercial formulas. It is important to consult a doctor before using artificial milk to avoid weight gain. Breast milk, on the other hand, provides additional immune protection that is passed from mother to child.
Although there are other diseases associated with weight gain that can contribute to the development of type 2 diabetes, they are considered rare cases compared to the aforementioned factors.
When it comes to diagnosing diabetes, Dr. Serebrykova emphasized the importance of regular check-ups with a specialist doctor. Patients should also stay informed about the latest research and guidelines to effectively manage and prevent the progression of this chronic disease.
Dr. Yekaterina Serebrykova sheds light on the crucial prerequisites for developing Type 2 Diabetes in this informative article. Understanding these factors can empower individuals to make proactive lifestyle changes and prevent the onset of this chronic condition.