Benefits of facial massage Many daily, and it requires only a little time and commitment to apply it on a regular daily basis to obtain long-term satisfactory results for women. Although its results do not appear quickly on the skin, but with time you will notice that your facial skin has become more youthful, rosy and vibrant. So what is it Benefits of daily facial massage? And what is the correct way to do it? The answer we monitor below.
What happens when you massage your face daily?
Benefits of daily facial massage It helps to strengthen and revitalize sagging facial muscles, improve skin color and enhance its elasticity, reduce wrinkles and fine lines, and combat the appearance of aging wrinkles on the skin. In addition, a daily facial massage boosts blood circulation in the skin, giving your face a natural flush, and making the complexion more radiant and glowing. It also works to reduce pressure on the facial muscles and make them more flexible, which contributes to improving the shape of your face. This has the ability to reduce the appearance of thick scars, which become thinner and more elastic, in addition to redistributing the fat in the face evenly.
moves you have to make
You must be careful not to do a facial massage randomly, but you must take certain steps that make the process of massaging all parts of the face more effective and able to improve the facial skin and make it more rosy and youthful. Here is the process of daily facial massage steps:
Forehead massage: Clasp the fingers of your hands with each other, put them on the forehead, press them slightly, and move them in the opposite direction, extending to the end of the forehead, so that you make circular movements down to the ears. Then, press your fingers above the eyebrows area, and pull them up to the end of the forehead, then massage with your fingertips and in circular motions the outer borders of the forehead and even the hairline. Do the same movement three times for two minutes. And to promote blood circulation and remove fine lines on the forehead, use two fingers from each hand, and massage the forehead with them, in the form of an X. You can also pat softly with your fingertips on the forehead area, which helps revitalize collagen.
Eyes massage: Massage the eye area with your fingers, starting from above the eyebrows, extending towards the eyes and nose. Repeat these movements several times.
Massage the nose and cheekbones: press with the tips of your fingers on both sides of the nose, and move in a circular motion towards the cheeks towards the area under the eyes, then the nose, while making sure to repeat the same movements several times.
– Massage the area around the mouth: Massage with your fingertips and in circular motions, starting from the center of the lower area of the lips, towards the area around the eye, extending to the eyebrows, then down towards the area of the cheeks and around the mouth, all the way to the bottom of the lips. Repeat the same movements several times.
– Lips and chin massage: Massage with your fingertips in circular motions, starting from the area under the nose, extending towards the borders of the entire lips, all the way to the mind area. Repeat the same steps several times.
Cheeks Massage: Massage with your fingertips in a circular motion, starting from the mouth, and drawn upwards to the end of the cheeks. Repeat the same steps three times for two minutes. Also, be sure to pat the cheeks with your fingers, in order to enhance blood circulation in them, and give them a natural flush.
To increase the effectiveness of your facial massage, follow our step-by-step guide to using a facial roller.
