Cloves are a powerful aromatic spice that has been known for its health and cosmetic benefits over the years, as it contains many essential elements for the body.
The benefits of cloves double when mixed with lemon. The following is what happens in the body when eating cloves with lemon:
Cloves contain vitamin C, antioxidants, and antifungals that help boost the immune system and prevent diseases.
Cloves contain compounds that contribute to maintaining bone density and preventing osteoporosis.
Cloves contribute to regulating blood sugar levels.
Cloves purify the liver of impurities thanks to it containing antioxidants.
To benefit from the benefits of cloves and lemon, you can eat them in one of the following ways: First method: Soak the cloves in boiling water for 10 minutes, then add lemon juice. Filter the drink, add honey to sweeten it, then drink it on an empty stomach.
The second method: Add cloves, lemon juice, and honey to the boiling water, then mix the ingredients in the blender for between 20 and 40 seconds. Filter the drink well and drink it on an empty stomach.
2024-03-14 20:45:33
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