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No Nut November is a well-known term on social media. But for those who don’t know what this means: this means no sex and masturbation among men for a month. But what is that good for? A urologist shares his view.
No Nut November is not a new phenomenon. For a number of years now, guys have been challenging each other not to cum in November. So no sex or masturbation in November. According to the rules of the game, you are allowed to watch porn or get an erection, but you are not allowed to ejaculate.
Do not ejaculate during No Nut November
According to some, not ejaculating too often has its health benefits. It would provide stronger willpower. Partly because you are less influenced by porn. In addition, you would be able to reason better and suffer less from acne. If you want to have children, a month of saved sperm would ensure better sperm quality.
But as we know from the internet and social media, there is also a lot of nonsense out there. Urologist Piet Hoebeke shares his vision with it Belgian HLN. According to him, without ejaculating for a month is not dangerous. But he himself recommends doing it. “After all, ejaculation is a completely normal biological phenomenon. First of all, it is good for your own sexuality. You get to know yourself better and discover what you like. It can also give you a mental boost, and sometimes it even helps you sleep better.”
Urologist Piet Hoebeke shares vision
In addition, the urologist notes that regular ejaculation in young people reduces the risk of prostate cancer. “30 percent of male sperm is made by the prostate. It ensures that the sperm cells are protected from the acidic environment of the vagina, and are sticky enough to stick. Proper functioning of your prostate is therefore essential.”
And does a month of abstinence help you get pregnant faster, according to the urologist? “Your sperm may be a little more and thicker in size. But you can get someone pregnant every day. You can easily ejaculate five times a day and still have sufficient sperm cells.”
Listen to your body men, concludes the urologist. “Of course it shouldn’t become obsessive. Is that the case? Then seek help from a specialist.”
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2023-11-02 12:50:51
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