The Negative Effects of Excessive Marjoram Consumption for Men and Women: How to Use Safely

Although marjoram is grown throughout North Africa, Asia, and Europe and has many health benefits similar to mint, it has some negative effects that can affect both men and women, especially if they have health conditions. We will discuss the damages caused by marjoram for each. of women and men.

Damage to marjoram for both men and women

You should stop taking marjoram immediately if you have any of the following conditions as it will harm you:-

• In addition to causing blood to clot, it also promotes bleeding and stops platelet growth.
• A nursing mother will suffer great harm if she consumes marjoram in excessive quantities during lactation.
• When taken in excessive quantities, it leads to the growth of cancer cells in the body.
• It can lead to allergic reactions.
• High blood pressure and high heart rate.
  Increased secretion of bodily fluids, which leads to emphysema and other problems.
• Obstruction due to increased urinary tract secretions.
  Dangerous for the kidneys and liver.
• Excessive consumption leads to irregular periods.
• Digestive problems, such as gastrointestinal obstruction.

How to use marjoram safely

You must consume marjoram in the manner described below if you want to reap all of its health benefits:

• Make sure to use fresh marjoram leaves.
• Heat it up and add a spoonful of bee honey before drinking.
• Additionally, marjoram should not be consumed in large quantities or used as a flavoring for candy.
• It is also said that marjoram is used in small amounts when drinking it.
  These were the main negative effects of excessive use of marjoram, along with tips on how to use it safely to protect our health from any negative effects.