Dubai – Al Arabiya.net
Posted on: August 27, 2023: 11:54 AM GST Last updated: August 27, 2023: 12:26 PM GST
Many people resort to eating their favorite foods on an empty stomach, such as nuts, fresh juices, spicy and fried foods, in a habit that may destroy the health of the stomach.
A Russian nutritionist revealed that it is wrong to eat nuts, foods containing hot spices and seasonings, and fresh juices on an empty stomach.
As the Russian Dr. Yevgeny Arzamastsev said, “A hungry person should refrain from eating heavy foods such as nuts and dried meat saturated with spices and sharp seasonings on an empty stomach, because they negatively affect the mucous membrane of the stomach and irritate it,” according to the m24.ru website.
He explained that these foods are very aggressive, and eating them leads to problems in the mucous membrane of the stomach, and later to infection in the stomach.
Also, the expert said that “in principle, it is not recommended to eat fried, fatty foods and sweets, not only on an empty stomach, because these foods harm the entire body.”
“A person may eat sweets on an empty stomach, but the problem of weight gain, even if he does not suffer from it, will inevitably appear,” he said.
2023-08-27 07:54:00
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