TRIBUNJOGJA.COM -Indonesian nature is rich in spices that can be used for medicinal purposes and for cooking spices.
Among them are turmeric and honey. Turmeric and honey have both been proven to have many health benefits.
So, what if the two are combined? Of course, the benefits are very good for the body, especially during an outbreak like this time.
As a natural ingredient, both turmeric and honey are believed to help increase endurance, lower cholesterol, and even prevent cancer. Here are some of the benefits of drinking turmeric and honey which is a pity to miss.
1. Increase the immune system
One of the benefits of drinking turmeric and honey that we can get is an increase in the immune system. Because, both turmeric and honey have antioxidant and anti-inflammatory properties. These properties will help the body be better prepared for the attacks of various disease causes ranging from bacteria to viruses.
2. Lower cholesterol
Turmeric and honey can also help reduce levels of bad cholesterol or LDL in the body. High cholesterol levels are a major risk factor for heart disease and stroke.
3. Healthy lungs
Regularly consuming turmeric is also considered good for lung health. This herb is said to have the potential to relieve symptoms of chronic lung disease.
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