PR CIREBON — Maintain body immunity to prevent exposure Covid-19 one of them is by consuming a lot of vitamin D.
To that end, the Ministry of Health (Ministry of Health) convey what is the source vitamin D.
One source vitamin The most readily available D is sunlight, which the body also needs for new bone formation.
Also Read: To Avoid Negative Vibrations! Here are 4 Mistakes to Avoid When Organizing Your Home
Meanwhile, source vitamin Other D is found in marine fish, such as salmon, tuna, fish oil, milk and dairy products, liver, egg yolks, and mushrooms.
Displayed Ministry of Health, for activation vitamin D with sunlight, it’s best to do sunbathing in the morning from sunrise to 09.00 and in the afternoon at 15.00 until sunset for 10 to 15 minutes.
In addition, in an effort to handle Covid-19, Ministry of Health conveyed the expansion of consultation services and free drug delivery carried out through Telemedicine services for patients Covid-19 self-isolation to four regions, namely Bogor, Depok, Tangerang and Bekasi (Bodetabek).
Also Read: 4 Clever and Easily Manipulating Zodiac Signs, Scorpio Plays With People’s Minds!
Initially, it was tested in the Jakarta area on July 7, 2021.
– .
