Thinking about how you exercise can actually bring results too. Sounds fantastic, but it’s true. A few years ago, Northampton University conducted an experiment in which a group of people were asked to imagine how much they contract their calf muscles for 15 minutes a day, 5 days a week, but not actually doing it.
2023-08-01 14:11:07
#power #thought #chair #wall #ways #train #body #sports
