A millionaire spends 70 million a year to maintain a youthful body like the age of 18. One of the secrets is a blood transfusion from his teenage son. Ready to open the most rocky routines each day
Photo from Instagram bryanjohnson_
July 6, 2023 websitenew york post Revealing the story of a millionaire who are committed to taking care of their own health and body in every way possible with a strict daily routine Including having a total cost of more than 2 million per year per year (about 70 million baht) ever
The owner of this story is Brian Johnson, a 45-year-old tech billionaire, who has a strict self-care. To the goal that all the vital organs – the brain, liver, kidneys, teeth, skin, hair, penis and rectum – always function like an 18-year-old man.
However, when he revealed his routine through the online world It appeared that it created a sensation for those who saw it very much. Because each of them are not easy to follow. Including strict diet control both quantity and time or even use the son as a personal treasury of young people’s blood to give himself a blood transfusion from his son
For the various items that he does strictly in order to maintain their own body to continue to work perfectly, not deteriorate according to that age, such as
Photo from Instagram bryanjohnson_
– Eat only 6:00 a.m. – 11:00 a.m. Last meal of the day no later than 11:00 a.m.
– A blood transfusion from a 17-year-old son (according to a test that believes that plasma in young people’s blood contributes to anti-aging but no research has been confirmed yet)
– Eat a vegan diet that provides a total of 1,977 calories per day.
– Drink vegetable juice mixed with creatine and collagen peptides.
– Take more than 100 supplements a day
Photo from Instagram bryanjohnson_
– Exercise 1 hour a day
– Intense workouts 3 times a week
– go to bed early and wake up at 5 am every day
– Brush and floss your teeth. Gargle with tea tree oil and antioxidant gel.
– Before going to bed, wear glasses that block blue light for 2 hours.
– Detailed health checks in every part every month These include ultrasound, MRI, colonoscopy, and blood tests.
Lastly, it can be seen that his daily routine and body care routine requires a lot of commitment and money. until it seems too difficult for anyone to follow But there are some things you can try too, such as doing IFs and exercising, for example.
Photo from Instagram bryanjohnson_
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2023-07-08 08:29:01
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