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the lowest calorie foods on the menu

Discover the richest and lightest foods at McDonald’s. Some are quite amazing!

McDonald’s is our guilty pleasure. A bon cheeseburger accompanied by some crispy nuggets, hot fries and a little McFlurry to finish on a sweet note, this is what delights us! However, when you pay attention to his line and we want to limit small excesses, we tend to turn only to certain products on the menu such as wraps or salads. Good or bad idea ? Here are the most caloric foods and those, conversely, that we can eat without moderation!

How many calories for which sandwich?

As for sandwiches, you should know that calories go from simple to double. Among the less fatty burgers, we find:

  • Le P’tit fondu: 186 calories
  • The Hamburger: 253 calories
  • The Croque-mcdo : 258 calories

On the other hand, certain sandwiches largely explode the counter:

  • Le Big Tasty : 838 calories
  • Le Double Cheese Bacon : 936 calories
  • CBO : 660 calories

Nothing surprising, except for some specialties that we would have thought much lighter, like the McWrap veggie which contains 610 calories while its goat version contains less than 400 calories. Veggie doesn’t mean light!

Some burgers such as McChiken (444 calories), Big Mac (503 calories) or even Filet-o-fish (331 calories) remain reasonable. You know which one to choose according to your objectives!

What are the lightest sauces?

Against all expectations, McDonald’s ketchup contains only 13 calories or the french fries sauce with less than 30 calories. The richest sauces are Creamy Deluxe and Classic Mustard sauce. You would have guessed it?

Salads less caloric than burgers?

If you have decided to choose a salad to avoid cracking on a burger in order to fit in your favorite jeans, know that some preparations are much more caloric than burgers. For example, Tasty Blue Cheese and Bacon salad contains more than 400 calories. At this price, it’s better to fall for a Cheeseburger (300 calories). The Mozza & Pasta salad is the lightest with 244 calories, just ahead of the Classic Caesar 303 calories.

You have all the elements to make your choice!

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