Prof. Dr. Manop Pitakphakorn, Head of the Precision Medicine Research Center Faculty of Medicine Siriraj Hospital Mahidol University Post messages via Platform X or formerly Twitter. manopsis to people who like to drink soft drinks, especially menopausal women or the menopausal group that
Bad news for people who drink carbonated or sugary drinks. especially women A recent study published in JAMA (August 8, 2023) collected data on more than 100,000 postmenopausal women and found that those who drank these drinks regularly drank them every day.
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Whether it’s soft drinks or fruit juices, it increases the risk of hepatitis, cirrhosis and liver cancer by almost 2 times. The main cause is probably from sugar.
Campaign to reduce sugar very important
There are a lot of users who come to comment and ask questions such as
If it’s zero, can I eat it? Lately, I’ve tried to quit like zero too, but people say zero like it’s not good.
Dr. Manop stated in reply to the said message that
The data in this study showed no significant correlation. But it may be because the number of people and the tracking period are not enough.
However, researchers from several institutions, including the Harvard TH Chan School of Public Health, studied data from 90,504 postmenopausal or postmenopausal women aged 50 to 79 over a nearly 19-year follow-up. during the consumption of sugary beverages such as soft drinks and fruit drinks with the risk of liver cancer or not ?
They found that women who drank at least one or more sugar-sweetened beverages a day had a higher risk of breast cancer. Women who drank three or fewer sweet drinks per month were 73% more likely to develop liver cancer than women who drank at least one sugary drink per day, the risk was 78% higher, according to the data.
Studies suggest that reducing sugary beverages may reduce the risk of liver cancer by consuming water instead of water. Alternatively, choosing unsweetened coffee or tea can significantly reduce the risk of liver cancer.
Causes of sugar and liver disease in postmenopausal women
Researchers hypothesize that sweetened beverages increase the risk of liver cancer due to the side effects of sugar. eating too much sugar May make people less sensitive to insulin which is a hormone that helps manage blood sugar High sugar intake can lead to weight gain. increased risk of fat around the liver Both factors can be detrimental to liver health and are strongly linked to cancer risk. researchers say
However, more research is needed to better understand the link between sweetened beverages and liver cancer. The study was limited in that it was observational. And it did not directly show that sugar-sweetened beverages caused cancer. And it’s unclear whether this link might be true for other populations, such as younger men and women. Understanding the risks can help people make healthier choices for their daily beverages.
Foods that menopausal women should eat – should avoid Slow down the deterioration of the body, maintain hormone balance.
“Soft drink” drinking limits the risk of debilitating disease, body collapse, and heart failure rates increase by 23%.
While the Center for Anti-Fake News Thailand has previously provided information that soft drinks are beverages. that compresses carbon dioxide into When drinking, it gives a tingling sensation. Additionally, soft drinks often contain sugar. which if consumed too much will lead to various diseases such as obesity, diabetes, heart disease, osteoporosis and cause tooth decay The incidence of cancer will come from the abnormality of the cells in the body Until being born before meat
At present, doctors are unable to identify a single definitive cause of cancer in an individual. But found that there are many risk factors that increase the likelihood of cancer such as heredity, smoking, alcohol, exposure to certain chemicals viral infection or some bacteria And in addition, cancer can be caused by stressful conditions. or improper everyday life
However, eating hygienic food from all 5 groups, reducing sugar, sweet and salty, drinking water appropriately and sufficiently is good and suitable for all ages. If anyone likes it, they can drink sugary drinks to reward themselves. But it shouldn’t be too often, at most 1-2 glasses a week, it won’t cause too much stress. For good physical and mental health Alternatively, milk and soy milk are considered sources of protein and energy. Calcium can help with bone health and overall health for women. If there is a risk of abnormalities in the body, immediately consult a doctor to check and plan a treatment immediately.
Thank you information from: manopsis , jamanetwork , insider and the Center for Anti-Fake News Thailand
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2023-08-11 02:44:00
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