Constipation risk early dementia The latter was found to be associated with intestinal microflora. This is why it’s important to focus on a healthy diet of fruits and vegetables and fibre, but eat fish instead, along with natural exercise. constipation It is a symptom that can occur for many reasons. The main reason is due to improper conduct.
Prof. Dr. Teerawat Hemajutha or stubborn doctor A famous doctor in the online world warns anyone who is constipated at risk of dementia early. The latter was found to be associated with intestinal microflora. The famous doctor also stated that This is a reason to focus on healthy foods, fruits, vegetables, fiber, cut back on meat and eat fish instead, along with natural exercise.
constipation It is a symptom that can occur for many reasons. This is mainly due to improper behavior such as eating foods that are low in fiber, drinking less water, not exercising or not being physically active. holding back stools often
In which up to 50% of people with constipation are caused by these behaviors.
Prof. Dr. Teerawat Hemajutha Doctor Theerawat or stubborn doctor Director of the Center for Emerging Diseases Health Sciences, Faculty of Medicine, Chulalongkorn University, posted on his personal Facebook page. (Thirawat Hemachutha) with a message aboutconstipationwith other diseases that
constipation, inadequate defecation, dementia
Following people who had been constipated for three days or more showed early dementia. Equivalent to 3 years old brain
(significantly worse cognition, equivalent to 3.0 years more of cognitive aging).
It was found to be associated with increased intestinal microflora that produces inflammatory substances.
Report at the Alzheimer’s Dementia Conference, Amsterdam, July 2023. And that’s why it’s important to focus on a healthy diet of fruits and vegetables, fiber, cut back on meat, eat fish instead, and of course, move naturally. Walk, walk, walk, not moderate to intense cardio. If age and physical condition do not allow or there is already a risk of having a stroke in the brain or heart, which exercises more intensely will cause further clogging of the arteries
It has also been found that the use of any type of laxative increases the risk of dementia.
Another symptom that must be warned here.
“Constipation alternating with diarrhea” is the beginning of the risk of colon cancer.
Many people tend to ignore the symptoms that occur with the body. Because I think it’s not important, just by taking medicine, those symptoms will be alleviated. But did you know that some symptoms turn into the beginning of a terrible disease that you did not expect? like constipation, alternating diarrhea that is one of the early symptoms ofcolon cancer If you have symptoms like this, don’t be complacent. Quickly find the cause before it spreads.
constipation alternating with diarrhea
It is constipation for a period of time. then change to diarrhea And then came back to constipation again, alternating with constipation and diarrhea. It can occur in young people as one of the symptoms of irritable bowel syndrome. It is also one of the early symptoms of colon cancer. Usually found in people over 50 years old, there may be a family history of colon cancer as well.
Check the initial symptoms clearly.
changes in the excretory system Check that there is a change in excretion. Or unusual from the original, for example, from the habit of defecation every morning regularly There was no stool in the morning at all. Having more constipation than usual, such as poor diarrhea, needing to take laxatives and use more quickly More straining to defecate until defecation is possible, or if suddenly having diarrhea 2-3 times a day for no apparent cause, especially constipation alternating with diarrhea
Observe your eating habits, such as whether there is anything that causes diarrhea or not, such as eating raw food, eating too spicy food. Some people may have diarrhea from food allergies. or having little water intake, eating fruits and vegetables and foods that are too low in fiber or other risky behaviors that causes constipation
Change your own eating habits, such as adjusting your diet, drinking more water, exercising, finding ways to relieve stress, etc. If you try to change your eating habits again or know the cause of alternating constipation and diarrhea But the symptoms did not improve. And it continued to disappear for several weeks. Don’t let it happen for a long time. Specifically, to reduce the risk of colon cancer caused by these conditions.
If you have constipation and diarrhea with other symptoms Colon cancer warning signs
Eating the same amount of food but losing weight for no apparent reason Bloody stools, abdominal pain, rarely farting, feeling of tightness and discomfort in the abdomen like gas in the stomach, flatulence Decreased size of the stool palpation found a lump in the lower abdomen, nausea, loss of appetite
If you notice that many of the symptoms of colon cancer mentioned above especially blood transfusions Or excretion habits have changed from the original, with constipation alternating with diarrhea. You should see a doctor for screening and finding the disease. If found in the early stages, it results in effective treatment and has a high chance of getting rid of the disease. However, people aged 45 years and over should be screened for colon cancer. with colonoscopy every 5 to 10 years
2023-09-02 08:15:00
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