Cabbage The Land of Taste
Man, great for so many factors. All its amazing benefits. Extremely used in the kitchen.
The cabbage it is a vegetable that can never, ever be missing from our kitchens, especially in the autumn and winter periods. Not for nothing is it fantastic both fried and boiled to give rise to our most lively and heartfelt expression imagination in the kitchen when we get to the stove. If we are not expert chefs we can simply use it, after boiling it, for dishes salads.
With it then, to the delight of the greediest, we can season the pasta by adding some cheeses. Special is also baked in the oven for lighter cooking, highly recommended by the experts, especially if we are on a diet. In any case cabbage is a vegetable that doesn’t do anything at all put on weight. Among other things it helps us drain and to perceive the sense of satiety first.
And this is also why we use it for cook soups or mini dishes which, as our dear grandmothers sweetly told us, “warm the tummy”. Also prepare them It’s pretty easy and low cost. Which is a real blessing given the size economic crisis which still winds its way through our country.
Cabbage, tasty and inexpensive
Moreover the cabbageespecially the black one, it is very tasty and this makes it particularly appetizing for everyone. It is also worth underlining that usually it also costs little. Of course, he didn’t remain unscathed either price increases which have sadly also affected the sector feeding and lately the one expressly dedicated to fruit and vegetables.
And we’re talking about foods that, as nutritionists continue to reiterate, we should never, ever miss it on our tables at all times of the year. Going back to our cabbage, if we don’t love it yet we will start doing it soon after we find out all its incredible riches.
Cabbage The Land of Taste
His incredible riches
Let’s start by saying that it is rich in water, alpha beta carotene, lutein, as well as zeaxanthin, thiocyanates, isocyanates and indole 3 carbinol. Let’s talk about substances that are, to say the least, very precious for our health which is the most important asset we have and which we must therefore try to protect protect more every day.
Plus cabbage it is a highly anti-inflammatory and antioxidant food and protects us from cardiovascular diseases. In short, thanks to him as well as don’t get fat we will also fill up on beauty and immunitary defense which will allow us to get sick less in autumn and winter.
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2023-10-12 21:00:58
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