Improves blood circulation
This root stimulates blood circulation, helps purify the body and increases energy levels. The amount of iron and copper in the lotus root is significant, helping to produce red blood cells, reducing the chances of developing anemia.
Regulates blood pressure
In the root are found large amounts of potassium, which regulates the balance between chemicals in the body. Potassium helps to dilate blood vessels, helping to relax them by balancing blood pressure. This mineral also helps you maintain your weight, as it reduces the volume of fluids in your body.
Discover the incredible benefits of lotus root, the plant of rebirth on clickpentrufemei.ro
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