The Importance of Vitamin D for Bone and Immune Health: Tips for Getting Enough Sunshine Vitamin

Vitamin D plays a major role in enjoying health. As it works to strengthen bones and immunity. Vitamin D is called the “sunshine vitamin,” because sunlight represents the main source of supplying the body with this vitamin, in addition to eating foods rich in it, such as fatty fish. Such as: salmon. German nutrition expert … Continue reading The Importance of Vitamin D for Bone and Immune Health: Tips for Getting Enough Sunshine Vitamin