Run around the world, ride all over Thailand. Share good knowledge from the May Clinic page, a runner’s clinic by Dr. May of “Dr. May”, M.D. Samitda Sangkhapho, a famous medical expert in rehabilitation medicine. Today is the topic. Running people must exercise. Magicians must run. Many fellow runners probably know the terms Endurance exercise … Continue reading The importance of Endurance and Resistance exercise for runners: Expert advice from Dr. May of “Dr. May”, M.D. for optimal performance and health