The change in climate can affect health, because if it is sunny and suddenly it rains or it starts to get cold and hot again, it can cause flu or colds to appear at any time.
These days, in the Colombian capital there have been days of sun in the morning, heavy rain in the afternoon and low temperatures at night, so people may begin to have flu symptoms such as nasal congestion, cough, sore throat. head or throat.
Gripa. | Foto: Getty Images
Now, it is necessary to keep in mind that the symptoms and discomfort can last a few days, but if weeks pass and this does not improve, the ideal would be to go to a health specialist to determine the causes and start treatment to avoid short-term problems. , medium and long term.
The flu is a condition caused by the influenza virus. | Photo: Getty Images
The home remedy that can help relieve cough and sore throat
In addition to medications, in the world of products of natural origin there are numerous options that can be of great help in relieving the discomfort that a cold or flu can cause.
Although these do not work miracles, they can decongest and relax the body so that it can rest and recover. An ally can be this home remedy for the night when nasal congestion and a sore throat prevent you from sleeping.
Sore throat. | Photo: Getty Images
How to prepare the home remedy that can help relieve cough and sore throat?
Orange, tangerine or lemon
In a container, heat water. Once it reaches its point, add half a citrus fruit, honey and a pinch of butter. Mix everything, leave for a few minutes and turn off. Once it is ready, serve and drink slowly.
References
2023-10-07 01:30:07
#home #remedy #relieve #cough #sore #throat #Semana #Magazine
