Al-Marsad Newspaper: Family doctor Saud Al-Shehri revealed that eggs contain cholesterol, vitamins A and C, and other nutritional values.
And he said, during a video posted on his TikTok account, that cholesterol is good for the body, and most of the high cholesterol is made from the liver, but excessive consumption of eggs is not preferred.
He added that eating an egg a day is very good, noting that eggs contain omega-3.