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The Healthiest Alternatives to Beer and Wine: A Guide to Choosing Soft Drinks and Fruit Juice

If you don’t drink beer or wine on a terrace, is soft drinks or fruit juice a healthier choice?

We have known for some time that alcohol is not exactly healthy for your body. Long-term or heavy drinking increases your risk of cardiovascular disease and even cancer. But is it really healthier to choose soda, fruit juice or a mocktail when you’re sitting on a sunny terrace and don’t feel like drinking water? Nutritionists Sofie Huyghebaert and Brenda Fassart look into our glass.

2023-06-28 10:00:00
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