Written by Walid Abdel Salam
Sunday, March 26, 2023 11:47 am
Ministry said the health And residents, there is no objection to eating Ramadan sweets, but without extravagance. One piece of Kunafa, Basbousa, or Qatayef per day is sufficient, and it is preferable to have a cup of yogurt next to it to reduce the rise in sugars in the body.
The Ministry of Health and Population revealed ways of proper nutrition for patients, in conjunction with the holy month of Ramadan, to prevent any health complications.
The Ministry of Health and Population said for patients diabetes In Ramadan, care must be taken to consult a doctor to find out the possibility of fasting safely and to adjust the doses. Medicine must be taken regularly according to the instructions, and to avoid overeating by dividing the breakfast into several meals while continuing light to medium physical activity, especially in the evening. Drink plenty of water after breakfast and reduce Avoid eating foods rich in sugars and fats.
And the Ministry of Health and Population continued: The diabetic patient must develop a plan to fast safely by checking blood sugar levels more than usual and making sure that you have enough test strips to do so in addition to checking blood sugar levels that do not break the fast, but the patient must break the fast if the sugar level in the blood is too high or too low.
Either if your blood sugar is too low or too high, or if you become ill, it is important to know the signs and symptoms of low blood sugar, which are severe sweating, headache, dizziness, and a rapid heartbeat.
