In short, turmeric is a powerful anti-inflammatory and antioxidant agent. And chronic inflammatory processes can cause the development of cardiovascular diseases, neurodegenerative processes, metabolic disorders. That is why turmeric should be in the diet.
Writes about it eTimes.
Just one glass of water with turmeric in the morning can improve the condition of the vascular endothelium, increase the strength and elasticity of blood vessels. Also, turmeric reduces the level of low-density lipoprotein, that is, “bad cholesterol”.
In addition, drinking water on an empty stomach helps to speed up metabolic processes, and adding turmeric to it activates the production of bile. Improved bile flow optimizes digestion and helps the body digest food better. Due to this, you can even throw off a couple of extra pounds by drinking the mentioned drink.
In addition, scientists have proven that regular use of turmeric is an excellent prevention of the development of Alzheimer’s disease.
However, it is better not to drink water with turmeric for pregnant and lactating women, people suffering from gallstone disease, diabetics, allergies, people with low blood pressure and those who have diseases of the gastrointestinal tract in the acute stage.
Previously, Cursor wrote that products were named that lower blood sugar levels. Among them is turmeric.
We also reported that scientists have found that the spice, popular all over the world, affects the liver. American scientists talked about dozens of similar cases that have been recorded in different states. There are probably much more of them and not only in the States, but often people do not associate problems with the use of this spice.
2023-07-02 20:08:59
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