Al-Marsad Newspaper: Family doctor Dr. Saud Al-Shehri revealed the health benefits of green tea.
Al-Shehri said in a tweet on his Twitter account: Green tea helps burn fat and speeds up metabolism. Because its antioxidant effect helps the liver to do its job more effectively.
And he continued, drinking green tea three times a day burns an additional 200 calories per day, explaining that green tea lowers the level of cholesterol in the blood, because its antioxidant effects prevent the oxidation of harmful LDL cholesterol in the arteries, which is a wonderful thing.
And he concluded: With regard to blood pressure, it helps to reduce it, and for diabetes, it helps to reduce blood sugar, and thus also reduces the level of fat stored in the body, and even protects against diabetes.
quickly ||
Green tea is very useful
1- Helps burn fat.
2- Helps speed up the metabolism process; Because its antioxidant effect helps the liver to do its job more effectively.
3- Drinking green tea three times a day burns an additional 200 calories per day.
How much can I drink a cup of green tea in… pic.twitter.com/0DDitvr9Pf
Saud Al-Shehry (@saud_alshehry_) July 16, 2023
2023-07-17 04:12:24
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