Al-Marsad Newspaper: Nutrition consultant Dr. “Abdulaziz Al-Othman” revealed, in a video clip, the benefits of eating “fennel” to treat many diseases, including diabetes, improving brain function and getting rid of harmful cholesterol.
Dr. Abdulaziz said: Fennel is the key to health for those suffering from heart diseases, high cholesterol, digestive system problems, menstrual problems, nervous problems, and skin problems.
On how to use it, Al-Othman indicated that it is used by placing one tablespoon of fennel seeds in a liter of hot water and covering it, then eating it after 10 minutes without sweetening it with sugar.
He added: Fennel is suitable for diabetics, and it tastes excellent and smells good for the mouth. It also contains magnesium, potassium, calcium and many vitamins that are beneficial to the body.
2023-09-06 23:10:28
#consultant #reveals #benefits #common #seeds #describes #key #health #Marsad #Newspaper
