MalangNetwork.com – Cucumbers have a fresh texture and crunchy taste, which is why they are found in many places.
Cucumber is also commonly known as cucumber, not just a vegetable, but also a refreshing fruit.
Although often considered a vegetable, cucumber is actually a fruit because it has seeds inside and grows from flowers.
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The high water content in cucumber makes this fruit have the highest water content, so it is very refreshing and helps keep the body hydrated.
There are various types of cucumbers that have different characteristics and flavors, such as ordinary green cucumbers, sea cucumbers and Japanese cucumbers.
Cucumbers are also rich in important nutrients such as vitamin K, vitamin C, potassium and magnesium, even though they are low in calories.
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Apart from that, cucumbers are an interesting example of how natural food ingredients can have broad health benefits.
In an effort to maintain health and well-being, making cucumbers part of a healthy and balanced lifestyle can provide significant benefits.
Quoted MalangNetwork.com from Doctor Fery TV, here are some of the health benefits of cucumber for the body.
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One of the significant benefits of using cucumbers for the body is the fiber content, cucumbers help improve digestive health.
Apart from that, the enzymes contained in cucumbers can relieve digestive disorders such as flatulence.
2023-09-17 07:00:00
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