Mom’s Life
Amira Salsabila | Haibunda
Saturday, 19 Aug 2023 03:00 WIB
Jakarta –
Cordyceps is a fungus that has long been used in traditional Chinese medicine. Supplements and products containing cordyceps extract are becoming increasingly popular due to their many health benefits.
In traditional Chinese medicine, people use cordyceps as a daily remedy for good health.
Some people have used it for increasing energy and strength, boosting immunity, improving kidney function, and improving sexual dysfunction. This mushroom has also been used to treat coughs and fatigue.
The benefits of cordyceps for health
Of the more than 400 species of cordyceps found, two that have become the focus of health research are Cordyceps sinensis and Cordyceps militaris. Here are some of the benefits that you might get from this mushroom.
1. Improve exercise performance
Launching from the page healthline, cordyceps is thought to increase the body’s production of the molecule adenosine triphosphate (ATP), which is important for delivering energy to muscles. This can improve how the body uses oxygen, especially during exercise.
2. Delay aging
Older people have traditionally used cordyceps to reduce fatigue and increase strength and sex drive. Researchers believe their antioxidant content may explain their anti-aging potential.
Several studies have found that cordyceps increase antioxidants in aged rats, helping to improve memory and sexual function.
Antioxidants are molecules that fight cell damage by neutralizing free radicals, which can cause disease and aging.
3. Potential anti-tumor effects
The potential of cordyceps to slow tumor growth has generated significant interest in recent years. Researchers believe that mushrooms may exert anti-tumor effects in a number of ways.
In test-tube studies, cordyceps have been shown to inhibit the growth of many types of human cancer cells, including lung, colon, skin, and liver cancers.
4. Helps manage type 2 diabetes
Cordyceps contain a special type of sugar that can help treat diabetes. As is known, diabetes is a disease in which the body does not produce or respond to the hormone insulin, which normally transports the sugar glucose into cells for energy.
When the body doesn’t produce enough insulin or responds well to it, glucose can’t get into the cells, so it stays in the blood. Over time, too much glucose in the blood can cause serious health problems.
Therefore, it is important for diabetics to ensure that their blood sugar levels are well controlled. Interestingly, cordyceps can keep blood sugar levels in a healthy range by mimicking the action of insulin.
5. Beneficial for heart health
As research emerges about the effects of cordyceps on heart health, the benefits of mushrooms are becoming increasingly evident. In fact, cordyceps is approved in China for the treatment of arrhythmias, a condition in which the heartbeat is too slow, too fast or irregular.
One study found that cordyceps significantly reduced heart injury in rats with chronic kidney disease. Injury to the heart from chronic kidney disease is thought to increase the risk of heart failure, so reducing this injury can help avoid the risk.
6. Helps fight inflammation
Cordyceps is said to help fight inflammation in the body. While some inflammation is good, too much of it can lead to diseases like heart disease and cancer.
Studies have shown that when human cells are exposed to cordyceps, special proteins that increase inflammation in the body become suppressed. Thanks to these potential effects, researchers believe that cordyceps may serve as a useful anti-inflammatory supplement or drug.
So, those are some things you can know about the cordyceps mushroom which can delay aging. Hopefully useful, yes, Mother.
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(asa)
2023-08-18 20:00:00
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