9. Help wounds heal quickly.
In branches, there is vitamin K that helps blood clot to clot faster. prevent anemia Helps to heal wounds to heal faster. It also contains vitamin A that helps reduce wound infection. Stimulates tissue regeneration around the wound well Help the wound heal quickly.
Branch vegetables It is a vegetable that more and more food vendors choose to order to cook. because in addition to having a delicious taste that is not bitter can also be used instead of kale and is extremely easy to cook, whether crispy pork branch This menu, the author said that it was delicious together. And the appearance of the leaves look more beautiful and appetizing than kale. I can’t resist trying to order it. It’s delicious and can be used. It’s not bitter at all. You get both vitamins and minerals from vegetables. and protein from crispy pork Comprehensive nutrition, healthy food. Give good energy to stay in the stomach all day.
Anyone who wants to eat a little softer taste It is recommended to bring branches to stir fry with minced pork. Season with oyster sauce. The taste will come out mellow, easy to eat, children can play and eat for sure. Importantly, before eating the branches every time Must not forget to wash it clean for safety.
A little caution! Leafy vegetables should be eaten in moderation. Because the branches contain fibers that can’t be digested in the intestines. Eating too much can cause bloating, diarrhea, and heartburn. And in those who take anticoagulant drugs, do not eat the branches because the high vitamin K in the branches will interfere with the work of the drug.
credit
cover photo by Darya Pino | picture 1 by riepatterson2 | picture 2 by Prentice T. (Tom) Keener, Jr. | picture 3 by
xtiny_tatio | picture 4 by prettyrizza
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2023-09-05 10:44:39
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