A woman opens the refrigerator at odd hours (Shutterstock Spain)
One of the most essential practices when it comes to maintaining good health is to have a Basic hygiene of kitchen appliances. That is where the dishes are made that will provide us with the necessary nutrients to face the day. Therefore, it is essential to have a correct use and cleaning of the refrigeratorsince it is a place where food is kept fresh and preserved for future use. In line with the above, it is important to take into account some factors that may not be done well and that may increase the possibility of getting sick due to improper use of the refrigerator.
Even if one thinks that its distribution and conservation is ideal, it may not be. We must pay attention to what experts tell us on the subject. Melissa Kilcoynefrom Village College (a center that teaches courses on food storage and hygiene), has explained a series of factors to evaluate. There is five recommendations She advises checking our refrigerators for complete safety.
Obviously, first of all, the refrigerator must be in good conditionthat is, 100% operational. If not, the following advice would be of no use:
1. Maintain an ideal temperature
The first of the instructions to monitor is that of the cooling degrees from the freezer and refrigerator. This is essential to guarantee the food security of the state and the conservation of the food we buy. “Always make sure the refrigerator temperature is between 3 and 5°C,” explains in Express the expert “To keep the temperature of the refrigerator stable, make sure not to overfill it,” he adds.
2. Distribute the spaces well
Many objects fit inside the refrigerator and freezer, but it must be clear that not just any distribution is valid for correct maintenance. Therefore, according to the expert, there is a special placement that must be followed. “Use the top shelf to store ready-to-eat foods”. “Leftovers usually last up to four days on the top shelf,” he adds for further details. In the Dairy products or eggs are placed on the middle shelves, and meats and fish are placed on the bottom shelves. in their sealed containers to avoid dirt and contamination of other products.
Modern refrigerator (LG/Europa Press)
3. Identify hot spots
Not all areas of the refrigerator have the same temperature, there are areas in which it will be higher or lower depending on the position. In this way, for example, in the More lateral areas may have higher temperatures due to the factor of the operating system, which generates heat in its action. Nevertheless, the doors they will also be warmer areas. “Foods with natural preservatives, such as sauces and drinks, should be placed at the door,” says Melissa.
4. Not saving condiments
According to Melissa, these should go in a foreign closet to the refrigerator.
5. Clean shelves frequently
Of course, carrying a basic shelf hygiene The refrigerator is essential to have food in good condition. Many times, some ingredients leave bad odors or residues, which we must eliminate for perfect use.
