Modern people pay more and more attention to food safety, and Taiwan’s first “food forest” has also emerged. The “Food Forest” in Hsinchu, as the name suggests, is planted with a variety of fruits and vegetables, hoping to let the public understand the source of food, cooking methods and processing processes. Nutritionists say that whether it is natural foods or processed foods, the most important thing is to establish a correct diet concept!
The first food forest in the country was established on Luyuan Road, Xinyuan Street, Hsinchu City. The urban green belt of more than 200 square meters has grown more than 50 kinds and 4,500 edible fruits and vegetables to become a green garden in the city.
Chen Renzhen, the former manager of the Wutong Environmental Integration Foundation, said, “We have held a lot of lectures and workshops, including how to design your own food forest. The food forest is produced locally, from the land to the table. The process is safe. Even the things that are not on the table can be composted on-site in the food forest and become nutrients for the food forest.”
From a nutritional point of view, processed foods are not necessarily bad at all. For example, lycopene, a fat-soluble vitamin in tomatoes, after heating, the cell wall tissue of the tomato is successfully destroyed, but more eggplant can be released. Red pigment.
Associate Professor Ding Yuwen from the Institute of Food Science and Technology of National Taiwan University said, “The most basic meaning of processing is this. The first one is to help you make some cooking to make it more delicious, and to make it safer and more preservable. Better, let your food last longer and then be more efficient.”
From the farm to the table, whether it is a farmer or a food trader, the most basic thing is conscience. Only by checking your own health can you ensure that every bite you eat is healthy and safe!
(Minshi News/General Report)
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