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The Essential Role of Algae in a Balanced Vegan Diet

This product may surprise you

Scientists assure that it is impossible to do without it.

Few modern people are willing to voluntarily give up meat. But if you have already taken such a step, nutrition should be made balanced. This product will help you.

It turned out that vegans simply need to eat algae. They make up for the lack of vitamin B12 in the body. It supports the nervous system and is involved in blood production. It is very difficult to replace it with other products.

If you had to reduce meat in your diet for health reasons, then algae will fill the gap. They can also be used when there is a lack of a vitamin in the body, scientists from the University of Cambridge reported in The Guardian.

Author: Aikin Andrey

Photo source: Photobank – pixabay.com, kati/ imageBROKER.com/ www.globallookpress.com

2023-07-19 06:00:00

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