I wrote – Nada Sami:
Six days have passed since the start of the campaign to end violence against women, which should end on December 10, as approved by the United Nations, to educate women around the world and psychologically support them.
In this regard, Dr. Laila Ragab, mental and family health consultant, said that many girls and women are exposed to all forms of violence, verbal, physical or psychological, from family, life partner or partner. employer.
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Effects of violence against women on their mental health
Ragab added that the violence faced by women mainly affects their mental health, as it increases the risk of developing the following disorders:
Anxiety: a woman who has suffered a form of violence is usually more concerned about her relationships with others, for fear of reliving the same bad experience, so she tends to be socially isolated.
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Depression: the state of sadness and anger that a woman possesses due to cases of violence can turn into depression and its severity depends on the extent to which the bad experiences affect her mental health.
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Post-traumatic stress disorder: a mental illness whose symptoms appear in a woman when she is exposed to events similar to stressful experiences she has experienced in the past, which adversely affect her mental health.
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Effects of violence against women on their physical health
She pointed out that psychological disorders resulting from violence have negative effects on physical health, as they affect women with a range of diseases, in particular:
Chronic headache.
fibromyalgia.
Autoimmune diseases, such as lupus erythematosus.
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Necessary tips for the woman from the neck
She explained that supporting battered women begins with educating them about the health risks they may be exposed to as a result of violence and providing safe shelters and counseling centres, with the need to educate community members on the importance of stop the oppression of women.
The mental health counselor concluded her talk by recommending that women, when exposed to violence, follow a number of guidelines, including:
– Ask for help from trusted people.
– Communicate with agencies and bodies that fight violence against women.
– Turn to specialized sources of psychological support.
– Follow a healthy diet, to reduce the physical and psychological damage of violence.
