12:50 PM Friday, July 14, 2023
Books – Muhammad Amin
Dark chocolate is favored by many people, as many people prefer to eat it, due to its wonderful taste and nutritional benefits that have a good effect on the health of the body, as it contains a high percentage of biologically active substances, but some people wonder about the effect of dark chocolate on blood pressure. .
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In the following context, the “Consulto” reviews the effect of eating dark chocolate on blood pressure.
The effect of dark chocolate on blood pressure
Dr. Marwa Ibrahim, a clinical nutritionist, said that dark chocolate consists of cocoa and milk, explaining that it has nothing to do with high or low blood pressure, and that on the contrary, it contributes to regulating blood pressure levels when it rises, due to the cocoa present in it.
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Also read: The risks of liquidity medications for patients with high pressure – how to avoid them
The benefits of dark chocolate
The therapeutic nutritionist indicated that dark chocolate contains antioxidant flavinoids, which help avoid cardiovascular disorders, adding that it reduces the risk of stroke.
And she went on to say that dark chocolate maintains blood pressure levels, reduces harmful cholesterol levels, and is rich in many nutrients that raise immunity levels and reduce the risk of anemia, in addition to its role in strengthening bones, because it is rich in iron and calcium.
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And she added that dark chocolate contributes to the regular functioning of the body’s cells, due to its richness in magnesium, which is useful for muscles, and it is also rich in copper, which is responsible for maintaining the health of the heart and blood vessels, nerve cells, enhancing immunity, and the formation of red blood cells.
2023-07-14 09:54:28
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