The drink is also called “white gold” which is a “bomb” of benefits for the body. Creates collagen instantly Newsweek Romania

The drink is also called “white gold”, which is a bomb of benefits for the body. Instantly creates collagen. What are its benefits for the body and what kind of drink is it?

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The drink called “white gold” is a bomb of benefits for the body

Aging is one of the biggest taboos in today’s society. There are those who wear it in an enviable way and, on the other hand, there are those who suffer real drama every time they see a wrinkle appearing on their face.

In any case, skin care is one of the best ways to maintain youth, firmness and vitality, and if it is from the inside, then it is better. And it is not surprising, because what we eat has a direct effect on how we look on the outside.

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In addition to protecting your skin from the sun’s rays every day, if you are looking for a boost to rejuvenate and give it its previous glow, juice full of antioxidants and collagen is your new best friend.

Easy to prepare, delicious and full of natural ingredients that help to combat the signs of aging . The best of all? You can make it at home with simple ingredients that you already have in your kitchen.

Below are the main components and how they help improve your look:

• Coconut water .
  The main ingredient of this juice is coconut water. In addition to being incredibly hydrating, it’s full of electrolytes that help restore skin’s hydration levels, which is essential to keeping it soft and supple. In addition, it includes vitamin C a powerful antioxidant that plays an essential role in collagen production.

• Strawberry .
  Strawberries are a vitamin C bomb, one of the most effective antioxidants for the skin. Not only does this vitamin fight free radicals, but it is also essential for collagen synthesis, making it the perfect friend for improving skin texture and smoothing wrinkles.

• Kiwi .
  Kiwi is another good source of vitamin C and it also provides vitamin E another key antioxidant that protects skin from sun damage and environmental pollution. Kiwi helps maintain skin elasticity and reduce visible signs of aging.

• pine .
  Pineapple, like strawberries and kiwi, contains vitamin C, but it also provides bromelain an enzyme that improves digestion and reduces inflammation. This combination will help keep your skin blemish free and looking brighter and healthier.

• Ginger .
  Known for its features bleeding ginger is also rich in antioxidants. This ingredient helps reduce skin redness and inflammation while protecting against damage caused by oxidative stress.

• Lion .
  Lemon juice is a natural vitamin C booster which stimulates the production of collagen and helps to brighten the skin. Its antioxidant properties are essential to combat premature aging and improve skin elasticity.

How to prepare the juice

Now that you know all the benefits of the ingredients, we will tell you how to prepare this delicious and nutritious juice which, in addition to being refreshing, is full of properties that your skin will appreciate.

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ingredient

• 1 cup coconut water
• ½ cup of strawberries
• ½ cup sliced ​​kiwi
• ½ cup chopped pineapple
• 1 tablespoon of juice from a fresh lemon
• 1 teaspoon of grated ginger
• Ice cream to taste

Wash all the fruits well and cut the strawberries, kiwi and pineapple into small pieces. Put all the ingredients, including coconut water, lemon juice and grated ginger, in a blender. Add ice to taste for a refreshing touch. Blend on high speed until smooth. Serve in a tall glass and enjoy this elixir of youth.