The benefits of boiled basil leaves for health are very diverse. Basil leaves have long been used as a traditional treatment for various diseases. Photo/Getty Images
JAKARTA – Benefits of stew Basil leave for health are very diverse. Basil leaves can not only be consumed as food, but have long been used as a traditional treatment for various diseases.
In fact, according to research, Basil leave has powerful medicinal and healing properties. Starting from healthy digestion, preventing cancer, managing diabetes, to stronger immunity, the benefits of basil leaves are quite numerous.
Cinnamon, citronellol, geraniol, linalool, pinene and terpineol are some of the oils that can be found in all types of basil leaves. The presence of this oil is what mainly influences the medicinal benefits of basil leaves.
Benefits of boiled basil leaves for health
The following are the health benefits of boiling basil leaves as reported by Food NDTV, Monday (18/9/2023).
1. Good for digestion
Basil can facilitate optimal digestion. Basil strengthens the digestive and nervous systems and can be a good remedy for headaches and insomnia.
The eugenol present in basil leaves ensures anti-inflammatory action on the digestive tract. Basil helps balance acids in the body and restores the body’s proper pH levels.
2023-09-18 02:09:24
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