5 rules for losing 5 kg before Christmas: this is what Susie Burrell says, dietician, nutritionist and author of books like “Lose weight fast”. It is a program that will allow you to get results in a short time. Burrell assures you, however, that with her guide you could weigh 5 kg less before Christmas and be able to wear that dress you haven’t worn for too long. But what are the 5 rules to follow? First of all, a low-calorie diet for a couple of weeks, eat lots of vegetables, avoid snacks, and treat yourself to one non-diet meal a week and have dinner by 6pm. Photo credits @ Kikapress, @ Shutterstock
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Last update: Friday 6 November 2020, 14:41
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