The diet of Japanese monks. How to lose 10 kg in 10 days

Don’t you think that’s true? I tell you how I succeeded, you try and then you leave a message at the end of this article and you tell me how things are, what results you got. So, a good friend introduced me to the Japanese monks’ diet, a very effective, fast and cheap diet. With this diet, in just 10 days, I lost 10 kg. I would have liked to continue, but this regime cannot be maintained for a longer period of time. So, I advise you to listen to this too.

There are 3 foods that will help you melt fat

What is the basis of this weight loss regimen? 3 WONDERFUL foods: sour, garlic and rice. Sounds good! It is not like that? Let’s see what you have to do, how you have to combine them to reach -10 kg.

Find out on clicksanatate.ro how to keep your diet and how many kilograms you can lose

–